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SALADS

 

 

TUSCAN BEAN SALAD:                                             £16.00 GF

Mixed beans cooked in tomato, sage, black pepper & garlic. Eat cold or heat.  Keep refrigerated and eat within 3 days.

 

COUS COUS no1:                                                           £19.00

With mixed beans, lentils, chives, lemon juice, garlic & olive oil.

Keep refrigerated and eat within 3 days. Contains WHEAT FLOUR

 

COUS COUS no2:                                                           £19.00

With cucumber, red pepper, chickpeas, lemon juice, basil & olive oil. Keep refrigerated and eat within 3 days. Contains WHEAT FLOUR

MOZZARELLA & SUNBLUSH TOMATO SALAD: £34.00 GF

Eat same or next day, keep refrigerated. Contains MILK

 

INSALATA DI FARRO:                                              £25.00

Organic spelt, olives, provolone cheese, sun-dried tomatoes, olive oil, lemon juice & parsley. Contains WHEAT FLOUR and MILK

MELANZANE ALLA GRIGLIA:     £28.00 GF

Char-grilled aubergine, marinated in olive oil & herbs. Eat cold, keep refrigerated and eat within 3 days.

 

CAROTE ALLA GRIGLIA:     £28.00 GF

Char-grilled carrots, marinated in olive oil, herbs & lemon juice.

Eat cold, keep refrigerated and eat within 3 days.

 

ZUCCHINE ALLA GRIGLIA:  £28.00 GF

Char-grilled courgettes marinated in olive oil & herbs.

Eat cold, keep refrigerated and eat within 3 days.

 

CIPOLLA ROSSA ALLA GRIGLIA:                        £28.00 GF

Char-grilled red onion marinated in olive oil & balsamic vinegar.

Eat cold, keep refrigerated and eat within 3 days.

 

* WHEN AVAILABLE:

 

* FINOCCHIO ALLA GRIGLIA:                          £28.00 GF

Char-grilled fennel marinated in olive oil & balsamic vinegar.

Eat cold, keep refrigerated and eat within 3 days.

 

* RADICCHIO ALLA GRIGLIA:                         £33.00 GF

Char-grilled radicchio marinated in olive oil & balsamic vinegar (SULPHITES) layered with parmesan shavings.  Eat cold, keep refrigerated and eat within 3 days. Contains EGG and MILK

 

TUNA, BEAN & ONION:                                    £30.00 GF

TUNA, white beans and onion, dressed in olive oil, balsamic vinegar (SULPHITES) & seasoning. Keep refrigerated and eat within 3 days.

SEAFOOD SALAD                                               £48.00 GF

OCTOPUS, MUSSELS, SQUID, CRABSTICKS in olive oil, garlic & lemon juice.  Eat cold, keep refrigerated and eat within 2 days. Contains CRUSTACEANS & MOLLUSCS

 

SUN-BLUSH TOMATOES                                £26.00 GF

Sweet tomatoes marinated in olive oil & herbs. Keep refrigerated.

 

SUN-DRIED TOMATOES                                  £24.00 GF

The classic - marinated in olive oil & herbs. Keep refrigerated.

SICILIAN GHERKINS                                         £15.50 GF

Marinated in olive oil, herbs & chilli. Keep refrigerated.

BOSCAIOLA OLIVES                                          £15.50 GF

In olive oil, red pepper, garlic & herbs. Keep refrigerated.

KALAMATA OLIVES:                                          £15.50 GF

In olive oil, red pepper, artichokes, garlic & herbs.

NOCELLARA OLIVES:                                        £15.50 GF

Sweet whole olives in brine. Drain and dress with a

drizzle of olive oil.

REFRIGERATE

 

POTATO & ONION SALAD:                           £15.00 GF

With mayo, yoghurt & chives. Eat cold, keep refrigerated and eat within 3 days.  Contains RAW EGG & MILK

COLESLAW:                                                         £14.00 GF

Cabbage, carrot, mayo, wine vinegar. Eat cold, keep refrigerated and eat within 3 days.  Contains RAW EGG & SULPHITES

 

PINZIMONIO:                                                       £22.00 GF

Selection of raw vegetables with either an olive mayo dip or a cucumber, mint & yoghurt dip.  Eat cold, keep refrigerated, use within 3 days. Contains RAW EGG & MILK

                                                         

INSALATA CAPRESE:                                       £25.00 GF

Mozzarella cheese & fresh tomato dressed in olive oil & oregano.

Eat same day, keep refrigerated. Contains MILK

 

INSALATA TRICOLORE:                                 £27.00 GF

Mozzarella, tomato & avocado dressed in olive oil & seasoning.

Eat same day, keep refrigerated. Contains MILK

 

PEPPER SALAD:                                                  £35.00 GF

Roasted, hand peeled sweet bell peppers marinated in olive oil, garlic & herbs.  Keep refrigerated and eat within 3 days.

MUSHROOMS RAFFAELLO:                              £27.00 GF

Button mushrooms cooked in balsamic vinegar (SULPHITES) & herbs.

Keep refrigerated and eat within 3 days.

 

FUNGHI AL FORNO:                                              £27.00 GF

Flat field mushrooms roasted with garlic, rosemary & olive oil. Eat cold or heat at gas mark 6/200oC for approx 20 mins. Keep refrigerated and eat within 3 days.

ONION SALAD:                                                       £23.00 GF

Roasted onions, marinated in olive oil, garlic & herbs.

Keep refrigerated and eat within 3 days.

 

FAGIOLINI ESTIVI:                                                £27.00 GF

Fine green beans dressed with olive oil, basil & garlic.

Eat cold or heat.  Keep refrigerated and eat within 3 days.